Fitness Coaching

Confidence is just a click away.

Are you chronically tired, unmotivated, or lost and overwhelmed?

I will help you get in the best shape of your life, providing you the accountability and structure you deserve to become a better version of yourself. I’ll help you stay consistent no matter what life throws at you and guide you in building healthy habits that last a lifetime.

Customized Plan

We'll start with you — your life, needs, and goals. Then we'll develop a personalized plan to help you eat, move, and live better — in a way that fits into your real, everyday life. Follow a plan structured for your long term sucess.

Accountability & Support

Whether In Person training, Remote training or online coaching, you are provided with the best support possible. We will work closely together one-on-one to get the results you seek and sustain them.


You are not alone in this journey! Get motivated with other women just like you and feel inspired with a community of resilient warriors!

This program is for you if...

It's hard to eat healthy and work out consistently. You're feeling uncomfortable with the way your body looks and feels.

You're looking to lose weight, get lean and toned, build strength and endurance, and sustain a healthy lifestyle.

You're tired of restricting and feeling deprived of the food you actually want to eat.

You've struggled with emotional eating and stress eating, so you're seeking a healthy relationship with food.

  • You'll know exactly what exercises you need to do and how to do them so you can stay safe and healthy while getting maximum results from your workouts.
  • Learn how to increase your confidence, stop caring what other people think, and enjoy your life more than you ever thought possible.
  • Have a simple proven plan so you can learn to trust your body and trust yourself around food.

Results in Action

Sue M.

"Before I started working with Nathalie, I struggled to consistently make healthy decisions. Within the first 3 weeks I couldn’t believe losing 7lbs! Thanks to Nathalie, her tools have helped me hold myself accountable, stay consistent and be more motivated than ever to continue seeing results!”

Clara B.

“I had a trainer before many years before but you make the difference giving me security also giving me more motivation to keep going. You need a good trainer contact Nathalie Buren she won't give up on you, she will motivate you, and she will push you to your max.”

Let's Work Together.

STEP 1: Apply for Coaching

Fill out our Intake Form to apply for our Mentally Fit coaching program or to become a Wellness Partner.

STEP 2: Consultation Call

We'll get to know one another, discuss your fitness goals, and see if we'll be a good fit.

STEP 3: Get Empowered

Experience the amazing transformation of your mind, body, and soul, and connect with the N;Active Community!

Make time for yourself.

The best "You" is right around the corner.